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Mental Timeout
Mental Timeout supported by Beneva
May 11, 2023
In recognition of Mental Health Awareness Month and in conjunction with the launch of Tennis Canada’s revamped Mental Timeout Initiative supported by Beneva, we spoke with Dr. Sommer Christie,...
Mental Timeout supported by Beneva
May 5, 2023
In recognition of Mental Health Awareness Month and in conjunction with the launch of Tennis Canada’s revamped Mental Timeout Initiative supported by Beneva, we spoke with Dr. Sommer Christie,...
News
May 4, 2023
Bianca Andreescu, Alexis Galarneau and Rob Shaw join Mental Timeout as ambassadors as Tennis Canada builds on its mission to lead the conversation on mental health Tennis Canada announced...
In Play
April 19, 2023
Mental toughness is a popular term that pops up a lot in sports as a rationale when an athlete hits a snag in their career. It emphasizes how important...
News
September 12, 2022
For both professional and amateur athletes, the practice of a sport can come with stress and hard moments. To avoid tension and to focus back on ourselves, breathing is...
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